Triphala

Triphala is one of Ayurveda's most celebrated classical formulations, combining three fruits in equal proportions: Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellerica). Each fruit corresponds to and pacifies one dosha, making Triphala uniquely tridoshic.

Unlike most laxatives or cleansers, Triphala is simultaneously detoxifying AND nourishing — making it suitable for long-term daily use. It is described in classical texts as "the great equalizer" and is used in over 50% of Ayurvedic formulations as a base.

Rich in Vitamin C (particularly Amalaki, with 20x the Vitamin C of orange), tannins, gallic acid, ellagic acid, and chebulic acid, Triphala has demonstrated remarkable antioxidant, anti-inflammatory, antimicrobial, and anti-cancer properties in modern research.

• Gentle Bowel Regulation: Neither harshly laxative nor constipating — restores natural bowel rhythm.
• Liver Detoxification: Supports Phase I and II liver detox pathways; hepatoprotective.
• Antioxidant: Among the highest ORAC scores of any herbal preparation.
• Eye Health: Traditional and modern use for improving vision and treating eye conditions.
• Weight Management: Reduces fat accumulation and improves metabolic markers.
• Blood Sugar: Shown to reduce post-meal glucose spikes and improve HbA1c.
• Oral Health: As potent as chlorhexidine mouthwash for reducing oral bacteria.
• Skin Health: Reduces oxidative stress that contributes to premature aging.

• Triphala Churna: ½-1 tsp of powder in warm water before bed for daily detox and bowel health.
• Triphala Tablets/Capsules: 500-1000 mg capsules for convenience.
• Eye Wash: Diluted Triphala water used to rinse eyes for improving vision.
• Mouthwash: Gargling with Triphala decoction for oral health.
• Skin Paste: Applied topically for wounds, skin darkening, and acne.
• Triphala Ghrita: Medicated ghee for eye conditions.